There's much to see here. From Nutrition Coaching, Diet Modifications, to Wellness products.  So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.

If you would like a FREE copy of my 2 Week Menu Planning Guide with Recipes click below! 



New Levels of Health

 Want to achieve new levels of health, vitality and wellness?


As the nutrition expert Lori D'Amato, MS, RD, CDN - Registered Dietitian will provide personalize nutritional guidance based on your current and future health goals.  Lori is happy to help you reach your health goals by:

One on one session

Zoom/skype visits

Weekly menu planning

Nutritional Analysis

and more


  • Autoimmunity
  • Weight Management
  • Diet Modification
  • Food allergies
  • Leaky gut/gut health
  • Promoting a healthier lifestyle by diet
  • Medical nutrition therapy to improve current medical condition such as cardiovascular disease, gastrointestinal conditions, heart health, cancer, cholesterol and blood pressure management, diabetes and general nutrition etc.
  • Learn the art of Biohacking based on your health goals.
  • Menu Planning
  • Also learn about portion sizes and how to read food labels or learn healthier cooking ideas and techniques for you and your family.


Food and Wellness

(516) 782-7539